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I went to a running expo (picture is from outside expo) last week and it got me fired up. I haven’t really got back into my jogging since I moved to Michigan. The weather is not very accommodating for my … Continue reading
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Adding active to my life. Todays (Tuesday’s) “move your body” was climbing 468 steps. Oh yes… I had my twenty something baby in a backpack carrier too. Following the step climbing we walked 30+ minutes. However, she rode in the … Continue reading
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In the pursuit to get healthy and lose weight I have decided to take the only real weight loss plan. Eat less, exercise more. In the weeks to follow I’m hoping to make improvement in my diet (foods I’ve eaten, … Continue reading